Beating the sun's rays
I take your information to my crews at Lake MacLeod every month so thank you for doing your bit for a safer future for all.I look forward to the topics every month and participate in the competition, and I'm a fan of your internet site.Thanks! Debbie, Lake MacLeod.
With the winter rains behind us, it’s time to get serious about staying cool during the hot summer months ahead.
We’ve all been caught out on a day that begins with a relative chill factor and then steadily heats up to a midday temperature of 30°C or more.
Before leaving home, try to make sure you have everything you need to protect yourself and your family from extreme heat.
Always pack extra water, sun hats, sunglasses, high factor 30+ UV protection sunscreen and lightweight long tops and pants, especially when taking youngsters to the beach or anywhere where it is hard to find shade.
Stay safe in the heat.