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Keeping energetic at work

I take your information to my crews at Lake MacLeod every month so thank you for doing your bit for a safer future for all.
I look forward to the topics every month and participate in the competition, and I'm a fan of your internet site.
Thanks! Debbie, Lake MacLeod.

Welcome to the November newsletter from the Pilbara Health team.

Our Emergency Response teams were put through their paces last month when they competed for the coveted 2009 Emergency Response Challenge title in Exmouth. Read on to find out what the challenges were this year and which teams stole the spotlight.

Back in Perth, more than 100 City to Surf challengers are building on their fitness levels by taking part in a free, six-week wellness challenge, presented to Rio Tinto by Prime Health for having the largest corporate team in the event.

When working out, it’s very important to stay hydrated and drink plenty of water - especially during the hotter months. Have you noticed how many more ‘energy’ drinks are now available on the market? In this newsletter, we report on the NSW Government’s decision to ban three energy drinks sold in the state because of their high caffeine levels.

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