Sleep, Stress and Fatigue

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September 09, 2009

Crisis service launched

Providing ongoing support to relatives, friends and communities affected by suicide is the aim of a new community response service launched in the Pilbara last month.
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August 10, 2009

Signs of fatigue

One of the best ways to prevent fatigue is being able to recognise early symptoms and know what to do. Most people have a point at which they become aware of feelings of tiredness bordering on exhaustion.
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October 21, 2006

Don't ignore the snore

Are you one of the 5 per cent of Australians who stop breathing during the night? If so, you may have a condition called apnea, which literally means absence of breath.
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June 14, 2006

New approach to fatigue

A range of innovative projects are currently underway to investigate the impact of workplace fatigue and identify new ways to help employees cope with this 21st century health problem.
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May 15, 2006

Shake it off!

Last month’s Pilbara Health web poll showed that a massive 92% of respondents have felt stressed or overwhelmed at work, with 51% indicating they often feel this way.
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March 19, 2006

Beating Mondayitis

If you dread waking up on Monday morning with that tired, lacklustre feeling that makes it almost impossible to drag yourself to work, rest assured you are not alone.
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