How healthy is your diet?
I take your information to my crews at Lake MacLeod every month so thank you for doing your bit for a safer future for all.I look forward to the topics every month and participate in the competition, and I'm a fan of your internet site.Thanks! Debbie, Lake MacLeod.
Welcome to the June newsletter from the Pilbara Health team
Staying motivated midway through a 10-week challenge can be tough, especially for first-timers, so if you know someone taking part give them a well-earned pat on the back.
This month, we also announce the first winners of our Be Active random draw. The names of Western Australian participants averaging 10,000 steps a day were entered into the draw and two winners every fortnight will be randomly selected.
If the Be Active challenge has helped to revitalise your daily exercise routine, maybe it’s time to line up for the next challenge - Perth’s City to Surf.
Employees and their families who participate in this year’s City to Surf charity event will be supported with registration costs and t-shirts. The event includes a 4 kilometre or 12 kilometre walk or run and half or full marathon, so check what you’re doing on Sunday, August 30.
More information about sponsorship will be forwarded shortly and in the meantime, go to www.citytosurf.activ.asn.au for competition details.
See you there!
Leanne Harvey and the Pilbara Health Team